There are many effective natural remedies for tonsillitis. The following are just a few: Gargle with salty water or honey, eat cold food, and drink chamomile tea.
If none of these work for you, consider consulting a professional herbal practitioner. If you have chronic tonsillitis, however, you should try a natural remedy before visiting a doctor.
The following methods are all effective in reducing the pain and inflammation associated with tonsillitis.
Gargle with salty water
If you suspect that you have tonsillitis, gargling with salty water is an effective treatment. Salt helps thin mucus that builds up in the throat, and the water can also wash out infection.
To gargle, mix half a teaspoon of salt into a cup of warm water. Gargle a few times daily to provide soothing relief. Besides being effective, gargling with salt water also has other health benefits.
Gargle with honey
There are several benefits to gargling with honey for tonsillitis. For one thing, it will soothe a sore throat, kill bacteria and help clear the mucous membranes.
Another benefit is that honey and lemon water are both rich in vitamin C and antioxidants, and they will help keep the mucous membranes moist. When gargling, children as young as five can do this without swallowing.
Eat cold foods
Although the symptoms of tonsillitis can be easily alleviated with a diet high in cold foods, some people may find that the pain they experience is too much for them to bear. If this is the case, you may want to try drinking a cup of warm tea.
Honey and turmeric can also help you deal with the pain of tonsillitis. Take advantage of this natural remedy by adding them to your tea. Avoid raising your voice when you have tonsillitis since this will only make your throat even more irritated and cause further damage.
A resting period will help your body heal faster.
Drink chamomile tea
Although there is no evidence to support a link between chamomile and cardiovascular health, it is commonly used for its soothing effects and sedative effect.
It is used for a variety of skin conditions, including rashes, and for reducing inflammation. However, more research is needed to make a firmer connection. In the meantime, chamomile has several other benefits that make it worth considering for tonsillitis.
Eat fenugreek leaves
If you're suffering from a sore throat, you can gargle with fenugreek seeds. Fenugreek seeds contain mucilage, a substance that helps reduce inflammation and pain associated with sore throats.
These seeds can also be ingested as a tea or added to water for gargling. As a bonus, fenugreek seeds are rich in antioxidants and can also be used as a natural remedy for sore throats.
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