Whether you're experiencing frequent morning urination or nighttime urgencies, there are natural remedies for slow urine flow.
These can include a few plants, including dandelion, Pygeum africanum, Saw palmetto, and pumpkin seeds.
For more information about these remedies, read on! This article explores a few of them. Then, find out which one is the best fit for you.
Dandelion is a plant in the family Asteraceae, which has been used in traditional folk medicine for kidney problems, kidney stones, and other symptoms of renal failure. This herb has been used for a number of different purposes, from promoting urination to helping with tonsillitis. It has also been shown to aid in the healing of urinary tract infections.
The extracts of dandelion root and uva ursi leaf have been shown to reduce urinary tract infections in women. While the dandelion is safe for long-term use, more research is needed to rate its effectiveness.
Dandelion is also used as a liver remedy in Native American folk medicine, and in traditional Chinese medicine for problems ranging from heart failure to stomach and intestinal gas. It is also consumed as a tea or coffee substitute.
In addition to treating the symptoms of kidney disease, dandelion also reduces total cholesterol levels and promotes the production of good HDL cholesterol. It also fights bacterial infections of the digestive tract and reproductive organs and helps stimulate bowel movements.
Pygeum africanum tree
The effectiveness of Pygeum africanum as a natural remedy for slow urinary flow is debated, but the evidence from clinical trials is strong. The tree has long been used in Europe for its antidote properties, but the most recent research focused on its active oils.
Alcohol-soluble phytosterols are the key active ingredients in the African pygeum tree, and standardized extracts are the preferred form of treatment.
A study involving the Pygeum africanum tree as a treatment for BPH found that it reduced symptoms of the disorder.
The study used standardized extracts of the plant and evaluated their effects on urodynamic and urologic measures. In addition, the study looked at urologic symptoms and adverse effects, including urinary frequency, nocturia, and residual urine volume.
If you have slow urine flow, you may have read about the benefits of saw palmetto as a natural remedy. It can help you have a better bladder capacity after urinating, thereby reducing your risk of developing BPH.
However, more research is needed to rate the efficacy of saw palmetto. Its effectiveness is rated in the Natural Medicines Comprehensive Database.
Studies have shown that saw palmetto improves urinary symptoms, including frequency and peak urine flow.
The effects were comparable to those of drugs like Proscar and Viagra but significantly superior to placebo. It is also recommended as a natural remedy for kidney stones and weak urinary tract.
Researchers from the University of Chicago Pritzker School of Medicine conducted a systematic review of the effectiveness of saw palmetto in the treatment of urinary tract disorders.
Pumpkin seed oil has been studied in Germany for 50 years, and it has shown positive results in bladder and urinary tract health. However, the benefits of this nutrient are slow to come to light.
Pumpkin seeds have been used for centuries to treat and prevent urinary tract disorders, including bladder dysfunction and enlargement of the prostate. In addition to providing significant health benefits, pumpkin seeds contain essential vitamins and minerals. Pumpkin seed oil may also help to prevent the onset of prostate problems.
The Journal of Traditional and Complementary Medicine published an article on the benefits of pumpkin seed oil. It was found that it improved overactive bladder in adults and alleviated symptoms in men with BPH.
This condition is typically associated with lower urinary tract dysfunction, and around 15% of adults over 40 years old suffer from some symptoms. Depending on the cause, it can cause significant discomfort and even incontinence.
Stinging nettle, also known as urtica dioica, is a herb that has been used medicinally for thousands of years. It is a perennial plant that grows anywhere but its native home is in colder regions of Europe.
It blooms from June to September and grows best in soil with a high nitrogen content. It produces yellow or pink flowers and is a great food source.
Known as "the plant that stings," stinging nettle is a natural diuretic and is commonly used for urinary symptoms, including painful urination and an enlarged prostate.
It has been shown in studies to reduce the formation of calcium oxalate crystals in the kidneys, which are the major cause of the most common type of kidney stones. However, studies have shown that these findings are not applicable to humans.
Stinging nettle has also been shown to treat other urinary issues, including frequent urination and difficulty emptying the bladder.
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