You may have heard of SmartBalance, but do you know if it’s vegan? This article will help you decide whether this buttery spread contains lactose and dairy. This dairy-free vegan spread has five grams of fat, fifty calories, and no carbohydrates, fiber, or sugars. The spread has a lot of great flavors. Whether you’re looking for a vegan alternative to regular butter or just something that is delicious and satisfying, SmartBalance is a great choice.
Lactose in Smart Balance
While lactic acid may not be a problem in the case of Smart Balance, monoglycerides of vegetable fatty acids are. These emulsifying ingredients are derived from a vegetable oil that could be a GMO. This isn’t a big deal, but Smart Balance would likely claim that it is non-GMO.
Lactose-free products are a good option for people who are lactose-intolerant or are allergic to milk. Smart Balance products contain low levels of saturated fat and cholesterol, but they are still full of healthy Omega-3s and other nutrients that can help heart health. Plus, Smart Balance Lactose-Free Fat Free Milk and Omega-3s provides a good source of protein.
Whether Smart Balance is dairy-free
The company has been making health-conscious products for a long time, and now they’ve come out with a dairy-free alternative to regular butter. This spread is free of trans fat and contains no hydrogenated or partially hydrogenated oils, making it perfect for people who are allergic to dairy. Unlike regular butter, Smart Balance is naturally trans fat-free and also contains no gluten. It also supports healthy cholesterol levels.
It’s difficult to say whether Smart Balance is dairy-free. Some of its ingredients are derived from milk, such as palm oil. However, lactic acid isn’t derived from dairy, so it’s generally vegan-friendly. Other additives include vitamin D, which is only added to certain flavors.
Whether Smart Balance is vegan
If you’re not sure whether Smart Balance is vegan, you should check the ingredients on the label to find out. Some of the ingredients are derived from animal sources, like milk, while others are not. For example, many of the flavors are dairy-free, but a few do contain lactic acid, which is not vegan. Palm oil is another ingredient that may be considered questionable by the vegan community.
Smart Balance contains a blend of vegetable oils. It also contains less than two percent salt, potassium sorbate, and natural and artificial flavors. It also contains vitamin A and vitamin D. However, the Smart Balance label does not specify which type of vitamin D is in the product, so it’s best to check the label before purchasing. If it claims to contain natural vitamin D3, however, then it’s likely to contain synthetic vitamin D2 instead.
Whether Smart Balance is gluten-free
Smart Balance is a dairy-free and gluten-free brand of butter. It contains primarily plant-derived ingredients, although it does contain some processed ingredients. There are better plant-based butters, such as Miyoko’s Buttery Spread or Forager’s Buttery Spread. Earth Balance is another brand that emphasizes plant-derived ingredients. Smart Balance also uses artificial flavors, but the brand states on its label that it does not contain GMOs.
The first thing to keep in mind is the ingredients. It’s best to avoid any brands that contain trans fats. Smart Balance uses a butter substitute that replaces trans fatty acids with vegetable fatty acids. Some people consider Smart Balance Light with flaxseed oil vegan, but it contains palm oil.
