If you are looking for a vegetarian burger, Subway has plenty of options available. They even have a veggie patty! This substantial patty is available in select locations. But, the veggie patty may not be vegan in every location. So, it’s best to check with the local location before ordering.
Non-vegan Veggie Patty
While there is some confusion about whether the veggie patty at Subway is actually vegan, there are plenty of vegan options on the menu. The patty is made with vegetables such as carrots, green beans, broccoli, oat bran, and expeller pressed canola oil. In addition, the patty is a good source of soy protein and fiber.
The Subway Veggie Patty has 520 mg of sodium, which is more than 20% of your recommended daily limit. Aim to get as much vegetables as possible when ordering a burger, as that will add to its nutritional value. The Veggie Patty also contains milk, egg whites, wheat gluten, soy flour, and other ingredients that are not vegan-friendly.
While Subway does not currently offer vegan cheese, there are plenty of vegan options on its menu. For example, you can get the veggie patty on nine-grain wheat bread without any cheese. Another vegan-friendly option is the Malibu Garden Patty, which is a vegan-friendly patty. It’s made with crunchy vegetables and their signature roasted tomato sauce.
Veggie Patty
When it comes to the veggie patty at Subway, there are some things to know before making your order. First of all, this sandwich contains 520 mg of sodium, over 20% of the recommended daily allowance for adults. In addition, this sandwich contains a lot of ingredients that are not vegan, such as milk and egg whites. Also, you need to keep in mind that this patty also contains soy flour and wheat gluten, which make it not vegan.
If you’re concerned about animal products, you can choose another patty. Subway has vegan cheese slices, salads, and multiple bread options. You can even get vegan chips. You can also order a Veggie Delight if you’d like. In addition, you can find a list of allergens on the Subway website.
Malibu Garden Patty
The Malibu Garden Patty at Subway is made with a vegan patty made with organic corn, brown rice, and rolled oats. It is topped with a vegan sweet potato curry sauce. The patty can also be customized with additional vegetables. The sandwich is a vegan favorite.
Subway is expanding its vegan sandwich menu across the US. The company recently began testing two new vegan subs. The first, the Malibu Garden Patty, is a sandwich filled with vegan-friendly grains and crunchy vegetables and topped with Subway’s signature fiery sauce.
Another vegan patty at Subway is the Italian (white) sandwich. This plant-based patty has 760 calories and is high in sodium. The company also offers plant-based bread options, including 9-Grain Wheat bread. Another option is the Veggie Delight, which has a vegan patty. You can also find vegan options in Subway’s allergen guide.
