Regardless of whether you consider Special K to be vegan or not, it’s important to know the facts. It contains milk, soy, and peanut ingredients. While Special K is a good source of protein, fiber, and calcium, it isn’t entirely vegan. Some of its ingredients are vegan, including almonds.
Special K contains soy, peanut and milk
Special K is a nutritionally-balanced cereal that is high in soy protein isolate. It also contains sugar, cocoa processed with alkali, natural and artificial flavors, potassium citrate, magnesium phosphate, and tricalcium phosphate. It is a source of vitamin C (sodium ascorbate), vitamin E acetate, vitamin D3, thiamin hydrochloride, and niacinamide.
If you prefer a chocolate flavor, Special K Chocolate Peanut Butter Protein Meal Bars have a decadent combination of creamy peanut butter and dark chocolate. The single serving of these bars provides 12 grams of protein, six essential vitamins and minerals, and only 4.5 grams of saturated fat. These bars are convenient and delicious to take with you on the go. They are individually wrapped for easy portability.
It is gluten-free
While many people think that Special K is gluten-free, the truth is that this cereal is not gluten-free. Wheat gluten is a common ingredient in Special K, which replaces some of the starch in the cereal with more gluten. There are also other substitutes for wheat gluten, like guar gum, which provides similar protein and fat contents. The Kellogg Company is not responsible for all Special K varieties, so you might want to check with the manufacturer to make sure you are eating something free of gluten.
Special K is a popular brand of breakfast cereal. Many people love its low-sugar and high-protein composition. It can be paired with milk or mixed with different fruits, making it an excellent choice for a healthy breakfast. It was first introduced in the US in 1955 and is a low-calorie option that’s rich in vitamins. Special K is also low in fat and cholesterol, making it an ideal alternative to sugary cereals.
It contains almonds
Special K is a healthy and delicious choice for your breakfast. With 15% of your recommended daily allowance of vitamins and minerals, it can help to combat tiredness. Plus, it has plenty of protein, which helps to maintain muscle mass. A variety of Special K cereals are a great addition to a balanced diet.
The vanilla and almond flavor is a delicious way to start the day. Special K Vanilla and Almond contains a blend of wheat and rice flakes and sliced real almonds. This cereal is rich in 11 essential vitamins and minerals. Plus, it only contains 1.5g of fat per serving. Plus, it’s free of artificial flavors. And, it tastes great with nut or dairy milk.
It contains cranberries
In a class action lawsuit, an Illinois consumer claims that her children’s Special K chewy nut bars actually contain almonds, not cranberries. The lawsuit states that the manufacturer of these bars misrepresented their ingredient list on the front label, which did not comply with federal regulations. Moreover, the label does not list the cranberries’ exact amount or the number of almonds in the bar.
Special K Nuts & Grain Cranberries & Almond Bars are packed with nutritious ingredients, including cranberries and almonds. They’re gluten-free and contain no artificial flavours or colors. They also contain a good amount of protein.
