If you’re considering trying out vegan milk for the first time, you’ve probably wondered, “Is Planet Oat Milk Vegan?” This coconut and oat-based dairy-free alternative is lactose and tree-nut-free. Plus, it’s packed with protein and fiber.
It’s made from oats
This vegan milk is made from oats and is vegan, so it doesn’t contain any milk ingredients. It can be used as a cereal alternative and has a lower carbon footprint than regular milk. HP Hood, LLC, a dairy company founded in 1846, has jumped into the fast-growing non-dairy market with Planet Oat. With a natural low-sugar flavor, it has been getting great reviews.
The company has also recently launched two “Unsweetened” varieties. These contain no added sugar, but do contain a few grams of maltose and simple sugars. Nonetheless, consumers won’t be surprised to know that their new oat milk is made from oats.
Planet Oat milk contains no dairy, soy, peanuts, or tree nuts. It is rich in fiber and protein. It is also lactose-free, making it suitable for those with lactose intolerance.
It’s gluten-free
Planet Oat Milk is a vegan, gluten-free, dairy-free alternative to traditional milk. It is a good source of fiber and protein and is available at Whole Foods stores nationwide. Founded in 2007 in Sweden by two friends, Planet Oat Milk is sold in reusable glass bottles. It was first available in supermarkets and local markets before launching in the United States in 2016. It is now available in more than 900 stores nationwide.
To be certified gluten-free, oat milk must undergo third-party testing. Since the Food and Drug Administration does not test for gluten, companies can use third-party testing laboratories to certify their products. A certified gluten-free oat milk will have a gluten-free label on its packaging.
It’s coconut-based
If you’re looking for a great vegan milk substitute, try So Delicious Coconut Milk. Like almond milk, it contains heart-healthy unsaturated fats and is a great source of calcium and antioxidants. Unlike other vegan milks, coconut milk retains much of its natural coconut flavor. It’s also a great alternative for cooking because it contains plenty of healthy fats. Moreover, you can buy it in many grocery stores and natural health food stores.
Another vegan milk option is Happy Planet. This vegan brand offers a variety of healthy vegan products, including packaged soups. One of its latest products, oat milk, is a dairy-free drink that contains a small amount of oats. According to the company, it contains one-third cup of oats per serving, which makes it a great source of fiber.
