If you’re looking for a whole grain bread that’s gluten free, vegan, and organic, look no further than Ezekiel bread. Not only is this bread sprouted, but it also comes in several varieties. The main difference between Ezekiel bread and Wonder Bread is that Wonder Bread is fortified with fat-soluble vitamin D, a precursor derived from sheep oil.
Ezekiel bread is a sprouted whole grains bread
Sprouting is a process in which whole grains are allowed to germinate and sprout. This process creates a more nutritious bread. There are several varieties of sprouted bread available. Ezekiel bread is a great example of sprouted bread.
It is a gluten-free bread
Ezekiel bread is a healthier alternative to wheat and other gluten-containing breads. It is made with sprouted grains and contains less sugar and fat. It is also a great source of fiber and protein. The ingredients of Ezekiel bread typically include organic sprouted wheat, malted barley, filtered water, and rye.
It is a vegan bread
Ezekiel bread is an excellent option for vegans who are looking for a bread that is full of healthy ingredients and doesn’t contain any animal products. The bread is made from sprouted grains and contains no eggs, dairy or butter. It also contains fiber and iron, making it a healthier option than regular bread.
It is organic
If you’re looking for a healthier bread option, Ezekiel bread is an organic and vegan alternative to the conventional kind. The brand uses sprouted grains, which are healthier than unsprouted versions. Unsprouted grains contain antinutrients, which bind to minerals and prevent the body from absorbing essential nutrients.
It is GMO-free
The majority of commercially available breads contain genetically modified ingredients, such as soy flour, corn starch, and soybean oil. While many of these GMOs have not been tested on humans, they can cause harm. Many of these products are also tainted with pesticides, which can be harmful to your health. If you’re concerned about GMOs, look for a bread that’s certified organic by a USDA-accredited certifier.
It is not a low-carb bread
Many commercial breads are packed with sugar and are not low-carb friendly. Ezekiel bread is an exception; it contains only 1 gram of saccharine carbs per slice. However, it is not suitable for those with celiac disease. To avoid the risk of developing this condition, you should avoid breads with more than 3 grams of sugar per slice.
It contains no pesticides or fertilizers
Ezekiel bread is a great option for those looking for a healthy, whole grain bread that contains no pesticides or fertilizers. The grains that are used in this bread are sprouted, which allows for easier absorption of nutrients. Additionally, this bread is traditionally organic, which means that it contains fewer chemicals that can have harmful GI and carcinogenic effects.
